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STOTT PILATES Manual - Complete Stability Chair for Clients

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STOTT PILATES Manual - Complete Stability Chair for Clients

Name: PilatesPro
Price: 121.55 USD
Availability: InStock

$ 173.64 $121.55

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The STOTT PILATES Stability Chair Manual encompasses the comprehensive range of Stability Chair exercises, which are carried out using the specially designed STOTT PILATES equipment. This manual provides detailed step-by-step illustrations and thorough descriptions of equipment set-up and movement patterns for exercises spanning the Essential, Intermediate, and Advanced levels. The manual also includes modifications and variations to accommodate users at every stage, with a focus on muscular emphasis and specific areas of focus.

The manual boasts 77 exercises and 144 modifications, spanning 176 pages. The covers of the manual are laminated with a Mylar Matte Lamination, ensuring extended life and greater durability. Moreover, the text pages are uncoated, allowing users to write directly on them. The manual is bound using recycled Plasti-Coil binding, enabling it to be opened flat for easy reference. Additionally, the manual is printed using vegetable-based inks that contain low Volatile Organic Compounds (VOCs), making it an environmentally friendly choice.

This comprehensive manual provides a valuable resource for STOTT PILATES practitioners, offering a wide range of exercises and modifications to suit individuals at various levels of experience. The clear illustrations and thorough descriptions guide users through the proper execution of each exercise, while the durable and user-friendly design ensures the manual's longevity and ease of use.

product information:

Attribute

Value

item_package_dimensions_l_x_w_x_h

10.98 x 8.74 x 0.63 inches

package_weight

0.66 Kilograms

item_dimensions_lx_wx_h

8.5 x 0.75 x 10.5 inches

item_weight

1.45 Pounds

brand_name