Intensive Reformer Challenge with Platform and Pole for STOTT PILATES

The Padded Platform Extender and weighted metal pole can bring a new level of challenge and fun to your Reformer workout. In this DVD, you will benefit from a variety of sitting, standing, and kneeling exercises that incorporate the pole to help maintain scapular stability and core engagement.

Designed for intermediate-level users (Level 3 out of 5), this workout features 21 exercises that can be played anywhere in the world, thanks to its Region Code 0 compatibility.

The Reformer accessories, including the Padded Platform Extender and Pole, are essential equipment for this workout, as they increase the challenge and enjoyment of the exercises.

By incorporating the pole into your Reformer routine, you'll experience a heightened level of stability and core engagement, as you move through the various sitting, standing, and kneeling exercises.

The intermediate-level difficulty of this workout makes it suitable for individuals who have already mastered the basics of Reformer training and are ready to take their practice to the next level.

With 21 unique exercises to explore, this DVD offers a well-rounded and challenging workout that will push you to new heights in your Reformer journey.

Region Code 0 ensures that the content can be played anywhere in the world, allowing users from various regions to access and benefit from this specialized Reformer workout.

Elevate your Reformer practice and discover a new level of challenge and fun with the Padded Platform Extender and weighted metal pole featured in this comprehensive DVD.

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