Pilates Ball for Fitness, Yoga and Therapy

The AppleRound 9-inch Pilates Ball is a versatile exercise ball that is perfect for Pilates, yoga, fitness, and physical therapy. Made from high-quality, durable PVC material, it is designed to provide long-lasting performance and withstand regular use. The ball is small enough to fit in your hand, but large enough to provide a challenging workout, and it comes in a variety of colors to match your style.

Measuring 9 inches (23cm) in diameter and weighing 90 grams, the pilates ball features a soft surface for increased comfort. It is an ideal tool for core strength, balance, back rehabilitation, Pilates, Yoga, and other fitness exercises. The ball is inflatable and delivered deflated, with one air pump included for easy inflation.

To inflate the ball, simply take out the inserted white plug (air stopper) from the ball, insert the tip of the pump, and inflate the ball to the desired size. Ensure a tight fit to prevent air leakage while pumping. The pump is not a toy and should only be used by adults for assembly (inflation) purposes. Keep the pump out of reach of children.

The pilates ball is lab tested and conforms to all applicable safety requirements, making it durable and safe for use. It is versatile, suitable for a wide range of exercises, including Pilates, yoga, fitness, physical therapy, and stability core training. The ball can help improve balance, posture, and core strength.

The ball's easy-to-use design and the included pump allow you to quickly and easily adjust the ball's firmness to your preference. Additionally, the ball has a valve that allows you to deflate it for easy storage and transportation.

Overall, the AppleRound 9-inch Pilates Ball is a high-quality, versatile exercise tool that can enhance your workout routine and support your fitness and rehabilitation goals.

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