Small Exercise Ball for Between Knees, Mini Pilates & Yoga Core Ball

The 6-inch Pilates ball with a pump is a versatile exercise tool suitable for a variety of fitness activities, including Pilates, yoga, and physical therapy. Made of durable PVC material, this small exercise ball weighs 100g and is available in a range of colors, including pink, blue, and purple.

The ball comes with a needle air pump, making it easy to inflate like a basketball or other sports ball. Unlike mouth-blowing inflation, using the included pump is a more effortless and efficient way to get the ball ready for use. Once inflated, the ball will retain air like a soccer ball, without the need for an air plug, ensuring it stays properly inflated.

It's important to note that the ball is shipped in a deflated state to facilitate easy portability and transportation. This design choice takes into account the need for the product to be compact and convenient for users. However, users should be cautious of the sharp tip on the pump and keep it away from children.

The 6-inch size of the Pilates ball makes it easy to grip and maneuver, making it suitable for a variety of exercises targeting the thighs, back, and core. The anti-burst design ensures the ball can withstand the demands of even the most strenuous workouts, providing a reliable and safe exercise experience.

The small exercise ball is particularly well-suited for use in physical therapy, as it can be positioned between the knees or used to target the lower back and hips. Its versatility also makes it an excellent choice for home exercise routines and group fitness classes.

One of the key features of this Pilates ball is its quick inflation capabilities. Unlike some exercise balls that require extensive efforts to inflate, this one can be easily inflated using the included air pump, without the need for mouth-blowing or struggling to insert a plug into a leaking hole.

It's important to note that, when not in use, the ball should be kept away from wooden surfaces, especially during the hot summer months. This precaution applies to most exercise balls, as the material can potentially damage certain surfaces.

The package contains 1 small exercise ball and 1 air pump, providing users with everything they need to get started on their fitness journey. Whether you're looking to enhance your Pilates practice, strengthen your core, or engage in physical therapy exercises, this 6-inch Pilates ball is a versatile and reliable choice.

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