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The packaging and language options for this product include English and French. It is Region Code 0, which means it can be played anywhere in the world.
The instructional level is suitable for beginner to intermediate audiences, falling under Level 2 out of a 5-level scale.
The program contains a total of 29 exercises.
An exercise mat is the only equipment required for this product.
This comprehensive program caters to a wide range of fitness levels, from those just starting their fitness journey to those seeking an intermediate-level workout. With 29 distinct exercises to choose from, users can enjoy a varied and engaging experience that targets different muscle groups and fitness goals.
Designed with accessibility in mind, this product features content in both English and French, ensuring a inclusive experience for a diverse audience. Moreover, the Region Code 0 designation allows users to enjoy the product regardless of their geographic location, making it a truly global offering.
Beginners and intermediate-level fitness enthusiasts will appreciate the well-structured instructional approach, which provides clear guidance and progressively challenges participants as they advance in their fitness journey. The included exercise mat ensures a comfortable and safe workout environment, allowing users to focus on proper form and technique without worrying about the surface.
Whether you're looking to kickstart your fitness routine, maintain an active lifestyle, or take your workouts to the next level, this comprehensive program offers a versatile and user-friendly solution. Its multilingual support and global accessibility make it an ideal choice for individuals or groups seeking a accessible and inclusive fitness experience.
In summary, this fitness product offers a balanced and effective workout regimen, catering to a wide range of skill levels and providing the necessary tools for a successful and enjoyable fitness journey. With its diverse language options, global compatibility, and well-designed exercises, it presents an excellent opportunity for individuals to improve their overall health and wellness.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
upc | 690650841070 | ||||
global_trade_identification_number | 00690650841070 | ||||
item_package_dimensions_l_x_w_x_h | 7.5 x 5.3 x 0.6 inches | ||||
package_weight | 0.2 Pounds | ||||
item_dimensions_lx_wx_h | 0.57 x 7.38 x 5.32 inches | ||||
item_weight | 3.2 ounces | ||||
brand_name | STOTT PILATES | ||||
country_of_origin | France | ||||
number_of_items | 1 | ||||
manufacturer | Merrithew Entertainment | ||||
part_number | DV-84107 | ||||
customer_reviews |
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best_sellers_rank | #233,512 in Movies & TV (See Top 100 in Movies & TV) #177,198 in DVD | ||||
date_first_available | June 17, 2010 |